What is it?
- a reproduction of a salt cave to allow the body to absorb microparticles of salt
- each session takes place in our relaxing salt lounge
How does it help?
- cleanses and detoxifies lungs
- invigorates the entire body
- increases lung capacity and oxygen intake
What conditions does it treat?
- improves respiratory health b
- improves the function and appearance of skin
- boosts the immune system
How it works:
For general respiratory hygiene, once or twice a week visiting your local salt therapy facility will enhance the lung capacity, boost the immune system, reduce stress, and aid better sleep.
Lungs and Respiratory Hygiene
People are exposed to pollutants, airborne diseases, bacteria, allergens, and other irritating factors on a daily basis. Halotherapy is a method to cleanse and detox the lungs of pollutants, airborne diseases, bacteria, allergens, and other irritating factors, as well as invigorate the entire body with increased lung capacity and oxygen intake.
Scientific research has found that inhaled dry salt particles have bactericide, mucokinetic, hydrophilic, and anti-inflammatory properties, which may help to reduce inflammation in the entire respiratory tract and widen the airway passages. Dry salt particles are also known to accelerate the transportation of mucus, the elimination of residual tar and foreign allergens. Dry salt is super absorbent and acts like a sponge attracting foreign substances along its path through the respiratory tract.
A majority of people who include Halotherapy in their wellness routine may find relief from a variety of respiratory conditions such as Asthma, Allergies, Common cold, Bronchitis, COPD, Cystic fibrosis, Sinusitis, Ear infections, and Smoker’s cough.
Skin, Beauty, and Anti-Aging
Dry salt therapy is an excellent solution to improve the overall quality and appearance of the skin. Regular Halotherapy can be the most important tool that aids the healthy aging process of the skin.
Scientific research has confirmed that the micro-particles of salt have a beneficial influence on the integument system (skin protective layer) and hairs providing healing and cosmetic effects. This increases the activity of skin cell ion channels and activates electrophysiological activity that determines the skin’s protective properties. The salt provides pH normalization and induces reparative and regenerative processes in derma, increases skin rigidity, stimulates growth, and improves hair health. The dry salt impacts the skin microcirculation and assists cellular membrane activity used in dermatology and cosmetology and enhances their effectiveness.
Regular and consistent dry salt therapy may help skin conditions such as Psoriasis, Itching, Eczema, Swelling/Inflammation, Dermatitis, Dry/Flaky Skin, Acne, Rashes, Rosacea and Skin Aging.
Are there potential risks or possible side effects?
- There are no harmful side effects of this safe and natural therapy.
Frequently Asked Questions
Answers about halotherapy
What is a Halotherapy session like?
You will sit and relax in our salt room that gives off a beautiful, calming glow from the golden Himalayan salt tiles that illuminate our walls. Each session lasts 30 minutes, and the atmosphere is relaxing, comfortable, and temperate.
Can I do it during my lunch break?
Can children use salt therapy?
Who should not use halotherapy?
How many sessions are recommended to see benefits?
Halotherapy should be practiced regularly, as the benefits are cumulative and consistency is key. Those with chronic issues will benefit greatly by visiting salt rooms at least 3-4 times a week.
Have a different question?
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